Hike and Heal
Hiking is not just an exercise but also oar to escape from stressful time and explore new places, feel the nature. Besides, interaction with peoples & when hiking added with healing element that is just wonderful. It can give you different level of energy to get refreshment and good vibes. As well as it is beneficial to your health. Hike to different place is a powerful cardio workout that can: Lower your risk of heart disease. Improve your blood pressure and blood sugar levels. Boost bone density, since walking is a weight-bearing exercise.
A beautiful hike to uphill and downhill through the lush green forest and into the woods. Let you cultivate mindfulness with each step ahead. This is specially for individuals who are enthusiastic about maintaining health through social, emotional, physical & mental well-being. To have fun and relax by connecting with their true ‘self’ through nature-based programming. To those people having busy schedules but want to go for a hike, Kathmandu valley is one of the best places to go for a hike.
Hiking around the hills of Kathmandu valley offers you the opportunity to explore Nepalese lifestyle, culture and its natural beauty from the hilltops that surround this bowl-shaped city. You can explore the pristine beauty of nature, Sky touching Himalayas, lush green hills with all kinds of amazing shapes and size, wild life and birds, which are all major attractions of hiking around Kathmandu. The hills surrounding Kathmandu valley are all accessible after maximum of two-hour drive from any part of the city.
Tour Highlight- A beautiful walk uphill and downhill
- Different natural experiences
- Know how to connect yourself with nature more intensely
- Cultivate Mindfulness with each step ahead
- Rejuvenate yourself with energy healing and meditation
Photo: Bajrayogini-Sankhu-Changunarayan Hike
Additional information
| Hotel | 1 Star, 2 Star, 3 Star, 4 Star, 5 Star |
|---|---|
| Available Options | Mountain Flights, Cable Car |
Departure from Bouddhanath Stupa
- We will be starting our hiking point from Bouddha as per the schedule. We will take one round around Bouddhanath Stupa and start some healing process.
- After a walk around Bouddha, we will drive to our destination point Shivapuri and end the point at Nagi Gumba for Hiking.
- We will do Meditation before we start hiking for few minutes and begin the mindful walk which includes tree hugging activities, embracing nature and unfolding peace within activities, healing activities,etc
- The Hike relaxes your mind, body and soul which ultimately relieves negativity that is rooted inside you.
- The Hike also integrates love, peace and happiness
After hiking for hours, we will have lunch (pure veg) and proceed down to the transportation and depart from the place.
(NOTE: THE HIKING PLACES CAN BE CHANGED AND CUSTOMIZED AS PER THE NEED. THEREFORE, WE HAVEN’T MENTIONED THE HIKING PLACES).
Cost Includes
- Hotel Transfers
- Transportation to and from hiking point (both ways)
- Medical Kit
- Certified Yoga Master/Guru
- Lunch (Veg)
- Water (per bottle/ per person)
- Entrance Fees at National Park Area
- Natural Conversationalist Guide (only if needed)
Cost Excludes
- Personal expenses of any nature
- Tips for driver/ guide
- Anything extra other than activities not mentioned in cost inclusion section
